Those of you who have been following this blog for a while will know that I talk about fashion models quite a bit. No, I am not obsessed with them, not in the way you would think I am. I don’t want to be a model, I think that ship sailed a long time ago. I don’t want to be with a model either, as I am very happy being a husband and a father. I am just fascinated by how they are able to maintain such amazing bodies. Some of them may have great metabolisms. Some may be eating the right foods. Some of them may follow a strict workout regime but all of them, are super fit.
About 7 years ago, I was pretty fit myself and then it all just wen t downhill from there. I stopped going to the gym. I stopped following the strict diet that I had managed to stick to for a couple of years. I’m not sure what came first but once I was in my comfort zone, it all just seemed to have happened. I found myself in a downward spiral. I tried going to the gym but my diet was so bad that I just got demotivated after a while.
The problem with healthy eating is that it is just not fun… or it was not, up till now. It used to mean that I could not go out to meet my friends. I could no longer have a social circle. When you are younger, you go out and party but when you are 39, a party means food. This is what we older people do. This is how we have fun. Minus the food and our lives would be miserable. So I couldn’t be super fit without working out. There was no point in working out without eating healthy. There was no eating healthy if I was to be a social person. This my friends was the conundrum I was in.
Thankfully though, things are going to be a little different now. That is because I have discovered a gem right in the heart of Dubai Media City. Ladies and gentlemen, say hello to Brisk UAE. This is a new age healthy food concept where not only can you build your own salads but get loads of healthy eating options like granola bowls, avocado pasta and grilled fish. I am finally going to be able to eat healthy and meet my friends at the same time. Sacrificing my social life will no longer be a consequence of eating the right foods. Salads will no longer have to be boring and socializing over food will not lead to an unhealthy lifestyle.
If you are too lazy to build your own salad just choose one from any of the seven Brisk Salads. Two salads which caught my eye were the Bombay coronation salad and the quinoa tabouleh. I decided to make my own anyway because of all the awesome ingredients that were calling out my name. I had a base of rocket leaves and added some kale, quinoa, poached raisins, chicken curry mix, sun dried tomatoes and cottage cheese. As if all that wasn’t enough, I added a finishing touch with some mint yoghurt dressing. The result was absolutely phenomenal. It was so good that I immediately decided to give it a name. So when you guys are down at Brisk, feel free to use my ingredient list to enjoy the Eat Sleep Dubai Repeat salad. You are welcome.
As I said earlier, they don’t just stop at salads. Brisk serves a variety of sandwiches and there is an awesome breakfast menu as well. I particularly loved the avocado on toast. The secret ingredient in that was the layer of tomato marmalade between the creamy avocado and the crisp toast. I was told that it can be requested with a poached egg on top for a complete, healthy breakfast meal.
Some of you may not be into salads that much but please do think about it. Your health is the most important thing you have. If you can have a nice time enjoying food that is not going to clog your arteries or cause hypertension, than why go any other way. I hope you give healthy eating a chance. I also hope you encourage restaurants like Brisk who are trying to change the way we look at food.